Hatha Yoga

Join our talented instructor Larissa at this traditional yoga class that focuses on breathe, critical alignment of posture, toning, and spacial awareness for a greater sense-of-balance and direction, physically and energetically! Larissa has over 20 years of experience in the field and opens her class to yogis of all levels but strongly encourages  intermediate and advanced clients.

*Please note if you purchased the Groupon, print off a copy and bring it to your first class. You may start, end, or miss a class at anytime. The instructor will give you an attendance sheet; therefore, you sign in when you choose to attend.*

*Please bring a mat and wear flexible clothing*

Click here to purchase the Triwood Fitness package

Where: Collingwood Hall

When: Monday Evenings

Time: 7:30pm – 8:30pm

Level: All Levels

January 8th, 2018 – March 12th, 2018

Break Week – March 12th, 2018

March 26th, 2018 – May 28th, 2018

Break Week – June 4th, 2018

June 11th – August 13th, 2018

Break Week – August 20th, 2018 

August 27th – October 29th, 2018

Break Week – November 5th, 2018 

November 12th – December 17th, 2018